Nicola MobergApr 144 minThe ego - Your false selfAnd how connecting to your heart centre keeps the ego at bay In Patanjali's yoga sutra he describes the ego (asmita) as one of the cause...
Nicola MobergApr 104 minWhat's wrong with Trikonasana?A very popular pose, done almost in every yoga style Trikonasana is also called the "triangle pose" But what's wrong with it? Ever since...