200-hour Purna Yoga Teacher Training

with Nicola Moberg

Our teacher training has been approved by Yoga Alliance, which is a world wide organisation setting standards for teacher trainings and involved in the continued education of teachers. Everyone who graduates from our training is eligible to register with the Yoga Alliance as a RYT200 instructor. Being registered with the YA is often a prerequisite for teaching abroad.

Perinatal Yoga

Teacher Training

with Kirsteen Ruffell

Further your education as a yoga teacher and specialize in Pregnancy and Postnatal. Birthlight has been dedicated to enhance the health and wellbeing of women and their families from conception through to the third year, for over 30 years.

The course is open to applicants with a recognised yoga teaching qualification, ideally from a 200-h course.

Postnatal Yoga

Teacher Training

with Kirsteen Ruffell

Postnatal yoga short

This 2-day short course imparts understanding of postnatal recovery and a progressive set of yoga practices from birth to rejoining general yoga classes. The Postnatal Yoga course is recommended to qualified yoga teachers, who wish to offer postnatal yoga classes to new mothers. The course includes some interactive practices with babies but the main focus is on the use of yoga to promote maternal well-being. This course is ideally complemented by ‘Nurturing Baby Massage’ (0-4 months).

Who is the course for?

The course is open to:

  • Qualified yoga teachers, who wish to offer postnatal yoga classes to new mothers

  • Baby Yoga teachers

  • Baby massage teachers

  • Maternity and baby health professional


A teaching qualification in yoga is recommended but not mandatory.