I wish I would’ve known - A birth story
There is one story I always tell when I teach a birth preparation class for couples. And it is this one: I did a yoga teacher training a few years before I got pregnant, so I had some kind of a practice and was sure that I know how to breath. During the pregnancy of my first daughter I found some prenatal yoga which I attended sporadically here and then. I went to a birth preparation course with another 30 couples in the room, the place was huge, the midwifes informative but